Are you tired of dealing with puffy nipples ? Luckily , there are numerous ways you can try to reduce nipple enlargement. Here are some of the best options: 1. Cold compresses to your nipples can help to diminish puffiness. 2. Ointments containing ingredients like chamomile can calm swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .

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