Take a break away from social media and give yourself some time to regain energy as creating alternative interests. Detach yourself from the digital domain and seek out new things. Chill out while taking care of yourself. Savor non-digital activities that bring you joy. Give your mind
a break, and watch your creativity soar in different aspects of
your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the magic outside the screen. Take a step back from incessant scrolling and alerts and find solace in the present moment.
Facebook Take a Break feature for friends What does it do